Frame of Mind: Community Art Workshop
Saturday, October 15, 2016 10am-12pm
Pinney Library – 204 Cottage Grove Road, Madison, WI
Everyone faces difficulties from time to time. It’s a natural part of the cycle of life. Just like we can’t really know hot without knowing cold, we can’t really know the good times if we don’t know bad times.
Sometimes the difficulties we face in life come from situations out of our control, and other times our difficulties are a direct consequence of the decisions we make.
In life, we cannot change events or their outcome. We can, however, choose the emotion and meaning we attach to them. It’s like the saying goes “Life is 10% what happens to you and 90% how you react”.
In this interactive DROP IN community workshop, we are exploring happiness and positive thinking. There will be three different areas to explore within this room, where you can interact with the art, your thoughts and experiences, connect with others around you, and even play a simple game that will help train your mind to think more positively.
This workshop is designed for teens and adults, but kids are welcome as well.
It is a free workshop, but please rsvp on the eventbrite page so that we have the right amount of materials to work with.